A hypnotic Circadian hygiene training for deep and restorative sleep. The recording combines hypnotic voice work, music, sound effects and binaural beats that move from the Theta to the Delta (sleep) range.
A hypnotic Circadian hygiene training for deep and restorative sleep. The recording combines hypnotic voice work, music, sound effects and binaural beats that move from the Theta to the Delta (sleep) range.
